Nov
14
Health Day — Body, Mind & Spirit in Balance
About this event
Some of the most important conversations about health never happen at a doctor's office. This is a day to change that — a practical, welcoming space where faith and wellbeing meet. Hear from doctors, nutritionists, and health practitioners who approach wellness from a holistic perspective. Get a free health check, join hands-on workshops, and walk away with tools you can actually use. Whether you're taking your first steps toward a healthier lifestyle or looking to go deeper, this day is for you. No prior knowledge needed — just come as you are.
The day is open to the whole community. Bring a friend, bring your questions, and bring your appetite — a wholesome shared lunch is included.
Schedule:
9:00 AM
Doors open — free health checks & coffee
9:30 AM
Opening talk — What does it mean to be truly healthy?
10:15 AM
Talk — Nutrition & the plant-based lifestyle
12:00 PM
Wholesome shared lunch
1:15 PM
Talk — Mental health, faith & resilience
3:00 PM
Panel Q&A with practitioners
4:00 PM
Doors close
Be part of this event
Free entry - no registration required.
Demo Union
info@demo-union.org
Event details
Date
Saturday, November 14, 2026
Time
8:30 AM – 2:30 PM
Audience
All welcome